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Chafing is an irritation or superficial abrasion of skin caused by friction, moisture or irritating fabric. Prolonged rubbing on the skin may result in skin sting or burn, and development of a mild, red rash or boils ; and in severe cases may include swelling, bleeding, or crusting.
Friction burn caused by a treadmill. Example of a third-degree friction burn. A friction burn is a form of abrasion caused by the friction of skin rubbing against a surface. A friction burn may also be referred to as skinning, chafing, or a term named for the surface causing the burn such as rope burn, carpet burn or rug burn.
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Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such ...
The best cool down exercises after workout with pictures for a full-body stretcg. Stretch your neck, back, shoulders, triceps, glutes, hamstrings and calves. 22 cool-down stretches that will help ...
We tend to reach for shorts or jumpsuits on these occasions, as the extra fabric between the legs makes chafing less likely. And if we do want to rock a frock, we may throw on a pair of ti ...
The following is a list of phrases from sports that have become idioms (slang or otherwise) in English. They have evolved usages and meanings independent of sports and are often used by those with little knowledge of these games. The sport from which each phrase originates has been included immediately after the phrase.
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