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This choke, in either the figure-four or clasped-hand variation, is an extremely dangerous technique if used thoughtlessly or improperly. When applied as a blood choke in particular, it immediately reduces the supply of oxygen to the brain, leading to unconsciousness and ultimately (if not released) to brain damage or death.
This modified inverted reverse figure-four leglock variation sees the wrestler cross one leg of an opponent over them and stand on the crossed leg, then take hold of the free leg and lay down on their back, raising the opponent's legs up into the air and causing pain to their legs and lower back.
Similar to several holds such as the cloverleaf leg-lace, the Boston crab and the standing reverse figure-four leglock, the move was invented by Japanese professional wrestler Riki Choshu, [3] and was popularized by Sting and Bret Hart as the Scorpion Deathlock and Sharpshooter respectively. [4] The hold begins with the opponent supine on the mat.
A trainer breaks down his go-to reverse pyramid training workout to build muscle and the benefits of this form of training. ... Stand up to lift the bar off the rack and take a step back. Position ...
A variation of the jackknife hold, known as the figure four pin, has the attacker placing the opponent's legs in a figure four position before executing the bridge. European Clutch. The hold is an Inverted Jacknife Pin that is used with a double pumphandle arm wringer. It is a pinning variation that is usually used after an iconoclasm.
Photo: Shutterstock. Design: Eat This, Not That!Calling all workout enthusiasts! If you haven't tried reverse pyramid training yet, it may be time to give your routine an invigorating twist.
Also known as a reverse gutwrench suplex or simply a German, this move sees the wrestler stand behind the opponent, grab them around their waist, lift them up, and fall backwards while bridging their back and legs, slamming the opponent down to the mat shoulder and upper back first. The wrestler keeps the waistlock and continues bridging with ...
Anticipated snow amounts, up to 12 inches possible in DC, Baltimore. Maryland, Virginia and Washington D.C. could see as much as 12 inches of snow from the storm.