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  2. This Kind of Exercise Could Add Up to 4 Years to Your Life - AOL

    www.aol.com/kind-exercise-could-add-4-133000022.html

    A study published in Biology took a closer look at the impact of weight training on aging in nearly 5,000 people between 20 and 69 years old. Researchers measured the length of each of the ...

  3. A 70-year-old lost 70 pounds and got into weightlifting. She ...

    www.aol.com/news/70-old-lost-70-pounds-094702226...

    The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

  4. How This 61-Year-Old Lost 67 Pounds with the Help of an ...

    www.aol.com/61-old-lost-67-pounds-020000022.html

    Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management program that changed her life and helped her shed nearly 70 pounds.

  5. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    When women reach menopause and the estrogen produced by ovaries declines, fat at their buttocks, hips, and thighs decreases while fat at their belly increases. [99] [100] 50% of men and 70% of women in the United States between the ages of 50 and 79 years now [when?] exceed the waist circumference threshold for central obesity. [101]

  6. Health at Every Size - Wikipedia

    en.wikipedia.org/wiki/Health_at_Every_Size

    Diagram of the medical complications of obesity, from the US CDC. Proponents claim that evidence from certain scientific studies has provided some rationale for a shift in focus in health management from weight loss to a weight-neutral approach in individuals who have a high risk of type 2 diabetes and/or symptoms of cardiovascular disease, and that a weight-inclusive approach focusing on ...

  7. Genetics of obesity - Wikipedia

    en.wikipedia.org/wiki/Genetics_of_obesity

    Like many other medical conditions, obesity is the result of an interplay between environmental and genetic factors. [2] [3] Studies have identified variants in several genes that may contribute to weight gain and body fat distribution, although only in a few cases are genes the primary cause of obesity.

  8. Weight loss over 50 can be challenging due to menopause, muscle loss, stress. Doctors and dietitians share how to combat weight gain, like by strength training.

  9. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    The Wishnofsky Rule states that one pound of human fat tissue contains about 3,500 kilocalories (often simply called calories in the field of nutrition). Wishnofsky conducted a review of previous observations and experiments on weight loss and weight gain, and stated his conclusions in a paper he published in 1958. [4]