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  2. You Can Definitely Work Quinoa Into Your Keto Diet (And You ...

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  3. Which weight loss program is best for you? Dietitians and ...

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    The word "diet" can refer to the eating plan a person follows on such a program, or just a person's general approach eating. ... low fat, low carb, plant ... Rated the No. 1 diet for weight loss ...

  4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    Lifestyle interventions, including nutrition changes, weight loss, increasing physical activity and eating more fiber can help.1 In this 30-day meal high-fiber meal plan to reduce visceral fat ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Crash diets are very-low-calorie diets used for the purpose of very fast weight loss. [33] [34] [35] They describe diet plans that involve making extreme, rapid changes to food consumption, but are also used as disparaging terms for common eating habits which are considered unhealthy. This diet is dangerous and can lead to sudden death when not ...

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  7. Fad diet - Wikipedia

    en.wikipedia.org/wiki/Fad_diet

    A fad diet is a diet that is popular, generally only for a short time, similar to fads in fashion, without being a standard scientific dietary recommendation, and often making unreasonable claims for fast weight loss or health improvements; as such it is often considered a type of pseudoscientific diet.

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