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  2. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    A 2019 study also found that disrupted sleep was more likely to cause spikes in blood pressure during the evening, as well as the day after. Chronic stress can also lead to an increased risk.

  3. Allopurinol - Wikipedia

    en.wikipedia.org/wiki/Allopurinol

    Allopurinol is used to reduce urate formation in conditions where urate deposition has already occurred or is predictable. The specific diseases and conditions where it is used include gouty arthritis, skin tophi, kidney stones, idiopathic gout; uric acid lithiasis; acute uric acid nephropathy; neoplastic disease and myeloproliferative disease with high cell turnover rates, in which high urate ...

  4. The Best Foods to Eat If You Have High Blood Pressure - AOL

    www.aol.com/best-foods-eat-high-blood-120000605.html

    Oatmeal is capable of lowering both your systolic and diastolic pressure (the numbers that make up your blood pressure reading). A study reported in a 2002 edition of “The Journal of Family ...

  5. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  6. An Extra 5 Minutes of Vigorous Exercise Per Day Could Help ...

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    They found that replacing less active behaviors with 5 minutes of exercise lowered systolic blood pressure (SBP) by 0.68 millimeters of mercury (mmHg) and diastolic blood pressure (DBP) by 0.54 mmHg.

  7. Hypertension - Wikipedia

    en.wikipedia.org/wiki/Hypertension

    The bladder should be emptied before a person's blood pressure is measured since this can increase blood pressure by up to 15/10 mmHg. [91] Multiple blood pressure readings (at least two) spaced 1–2 minutes apart should be obtained to ensure accuracy. [92]

  8. How does just a few minutes of exercise lower blood pressure?

    www.aol.com/lifestyle/extra-5-minutes-daily...

    The researchers discovered that replacing a less active behavior, like sitting or standing, with five minutes of exercise could lower systolic blood pressure (the force of blood flow when blood is ...

  9. Antihypotensive - Wikipedia

    en.wikipedia.org/wiki/Antihypotensive

    An antihypotensive, also known as vasopressor, is an agent that raises blood pressure by constricting blood vessels, thereby increasing systemic vascular resistance. This is different from inotropes which increase the force of cardiac contraction. Some substances do both (e.g. dopamine, dobutamine).