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These are the highest quality and most effective multivitamins for women on the market, ... along with vitamins A, C, D3, and E, calcium, iron, iodine, magnesium, zinc, and all eight B vitamins.
Another issue: Taking zinc supplements for long periods of time at high doses can deplete your body of copper, which may lead to neurological problems such as body weakness or numbness, according ...
It is best to take a zinc supplement on an empty stomach, according to Millstine. When zinc combines with certain foods, such as fiber-rich beans, its absorbency is inhibited. But, if you get ...
Zinc sulfate is used medically as a dietary supplement. [1] Specifically it is used to treat zinc deficiency and to prevent the condition in those at high risk. [1] This includes use together with oral rehydration therapy for children who have diarrhea. [2] General use is not recommended. [1] It may be taken by mouth or by injection into a vein ...
Zinc deficiency is defined either as insufficient zinc to meet the needs of the body, or as a serum zinc level below the normal range. However, since a decrease in the serum concentration is only detectable after long-term or severe depletion, serum zinc is not a reliable biomarker for zinc status. [1]
In most single-tablet, over-the-counter, daily vitamin and mineral supplements, zinc is included in such forms as zinc oxide, zinc acetate, zinc gluconate, or zinc amino acid chelate. [171] [172] Generally, zinc supplement is recommended where there is high risk of zinc deficiency (such as low and middle income countries) as a preventive ...
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