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2. Is green tea really better than coffee? Doctors and ... - AOL

   www.aol.com/lifestyle/is-green-tea-really-better...

   "Green tea has impressive anti-inflammatory properties. ... "Coffee studies have also shown that it can improve energy levels, mental alertness and physical performance. It may also lower the risk ...

3. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

4. The #1 Nutrient to Protect Your Vision, According to Dietitians

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   Promising research found that consuming between 3 milligrams and 20 mg of lutein per day for up to 12 weeks may improve symptoms of dry eye syndrome. ... in green leafy vegetables like spinach ...

5. Green tea - Wikipedia

   en.wikipedia.org/wiki/Green_tea

   Green tea is a type of tea made from the leaves and buds of the Camellia sinensis that have not undergone the withering and oxidation process that creates oolong teas and black teas. [1] Green tea originated in China in the late 1st millennium BC, and since then its production and manufacture has spread to other countries in East Asia.

6. Camellia sinensis - Wikipedia

   en.wikipedia.org/wiki/Camellia_sinensis

   Camellia sinensis is a species of evergreen shrub or small tree in the flowering plant family Theaceae.Its leaves, leaf buds, and stems can be used to produce tea.Common names include tea plant, tea shrub, and tea tree (unrelated to Melaleuca alternifolia, the source of tea tree oil, or the genus Leptospermum commonly called tea tree).

7. Green tea drinkers have fewer brain lesions linked to dementia

   www.aol.com/lifestyle/green-tea-drinkers-fewer...

   The study, which is published in npj Science of Food, found that regular consumption of green tea by older people was linked to having fewer cerebral white matter lesions, suggesting that green ...