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  2. Wait—What Happens When You Eat Expired Food? - AOL

    www.aol.com/wait-happens-eat-expired-food...

    Because spoiled food can make you sick, smell is a great indicator that something isn't safe to eat. If something smells "off" to you—think that sour smell when milk has gone bad—it's probably ...

  3. Can eating expired food actually make you sick? - AOL

    www.aol.com/lifestyle/2015-09-29-can-eating...

    Most people have expired food lurking in their pantry or fridge. But they might wonder whether eating it will just taste bad, or whether it could actually make them sick. TV host and food writer ...

  4. 10 Foods That Are Gross (or Dangerous) if You Eat Them Raw - AOL

    www.aol.com/finance/10-foods-never-eat-raw...

    5. Bitter Almonds. Raw bitter almonds contain the toxin known as glycoside amygdalin, which also converts into cyanide when consumed. Boiling, roasting, or even microwaving them may reduce their ...

  5. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    “To match the calcium in three cups of cow’s milk (around 900 mg), you’d need to eat approximately 10 cups of cooked spinach,” Goodson says. “This can be unrealistic for most people.”

  6. Adulterated food in the United States - Wikipedia

    en.wikipedia.org/wiki/Adulterated_food_in_the...

    Adulteration is a legal offense and when the food fails to meet the legal standards set by the government, it is said to have been Adulterated Food.One form of adulteration is the addition of another substance to a food item in order to increase the quantity of the food item in raw form or prepared form, which results in the loss of the actual quality of the food item.

  7. Shelf life - Wikipedia

    en.wikipedia.org/wiki/Shelf_life

    When oxidation is the primary concern, packaging with a low oxygen transmission rate and the use of oxygen absorbers can help extend the shelf life. Produce and other products with respiration often require packaging with controlled barrier properties. The use of a modified atmosphere in the package can extend the shelf life for some products.

  8. 6 High-Fiber Pantry Items That Are in My Shopping Cart ... - AOL

    www.aol.com/6-high-fiber-pantry-items-120000061.html

    I eat them raw, toasted, roasted, blended and gussied up with brown ... you can’t beat nuts. “Almonds and pistachios [in particular] are often overlooked for fiber," says Garcia-Benson, adding ...

  9. Calling All Home Bakers! Here's How to Tell If Your Flour Has ...

    www.aol.com/dont-start-baking-until-know...

    If the expired flour is still good, it should act much like non-expired flour. But if that expired flour is bad, well, chances are the end product will be too. Rancid flour will make the recipe ...