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  2. What's the healthiest deli meat? Avoid these 3 things to ...

    www.aol.com/news/deli-meat-bad-3-ways-170000188.html

    "It is a processed meat, and there is very good evidence that processed meat carries the risk of certain forms of cancer." ... Can you eat deli meat while pregnant?

  3. The Truth About Which Deli Meats Are Processed—and if ... - AOL

    www.aol.com/truth-deli-meats-processed-them...

    Plus, time is finite, and lunch meat won't cost you much. "Because deli meats come ready to eat in the package, no chopping or cooking is required," Moody says. "This is great news for busy moms ...

  4. Is it safe to eat deli meat during pregnancy? What experts ...

    www.aol.com/safe-eat-deli-meat-during-100038160.html

    Deli meat and cold cuts are deemed safe for pregnant people to eat once the meat has been heated to an internal temperature of 165 degrees Fahrenheit, or until the meat is steaming hot, per the CDC.

  5. Are deli meats bad for you? What you need to know about ... - AOL

    www.aol.com/news/deli-meats-bad-know-cold...

    Deli meats and hot dogs are only safe for pregnant women if they are heated to 165°F, and that pretty much negates the idea of a quick sandwich. ... If you enjoy deli meat, eat it occasionally ...

  6. The worst foods to buy in the supermarket and the better ...

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    Ready-to-eat beef from a grocery store is one example of processed meats that should be avoided, experts say. ... including deli meats and chicken nuggets, are ultra-processed foods linked to ...

  7. Of the people investigators have been able to interview, “89% reported eating meats sliced at a deli, most commonly deli-sliced turkey, liverwurst, and ham. Meats were sliced at a variety of ...

  8. The 10 best meats and the 10 worst ones - AOL

    www.aol.com/lifestyle/food-10-best-meats-and-10...

    Check out the slideshow above for the 10 best and worst meats to eat. More food: 14 Unsavory Secrets of Steakhouses Why Grass-Fed Meats are Better for You Study Finds Quicker Method for Thawing ...

  9. 25 Unhealthiest Deli Meats—Ranked by Sodium - AOL

    www.aol.com/lifestyle/25-unhealthiest-deli-meats...

    Photos: The Brands. Design: Eat This, Not That!Many deli meats are low-calorie, lean sources of protein that are tasty, convenient, and often more affordable than fresh meat. However, some are ...