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Yogi Tea was established in 1973. [1] Yogi Bhajan, a Kundalini yoga instructor influenced the original tea blend recipe, which is based on Ayurvedic medicine, that consists of cinnamon, cardamom, ginger, cloves and black pepper.
Ginger has been used for some 2,000 years to treat specific health conditions. Today, the plant's benefits are being recognized on a global scale.
“Lemon ginger tea can promote healthy digestion by combining the benefits of ginger and lemon in a soothing beverage,” says Scott Keatley, R.D., co-owner of Keatley Medical Nutrition Therapy.
Both the Śāṇḍilya Upanishad [13] and Svātmārāma, an Indian yogi who lived during the 15th century CE, [14]: Introduction [15] [16] state that Mitahara (eating in moderation) is an important part of yoga practice.
In Korea, ginger tea is called saenggang-cha (생강차; 生薑茶, [sɛ̝ŋ.ɡaŋ.tɕʰa]). It can be made either by boiling fresh ginger slices in water or mixing ginger juice with hot water. [6] Sliced ginger preserved in honey, called saenggang-cheong, can also be mixed with hot water to make ginger tea. [7]
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