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  2. Should You Tape Your Mouth Shut When You Sleep? - AOL

    www.aol.com/lifestyle/tape-mouth-shut-sleep...

    P eople have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking ...

  3. Mouth Taping for Sleep: Is There Any Merit to This Internet ...

    www.aol.com/mouth-taping-sleep-merit-internet...

    Snoring occurs when tissue in the throat vibrates during breathing. Mouth opening while sleeping worsens snoring because it allows the tongue to fall back, which narrows the airway—this can ...

  4. What Is Sleepmaxxing—and Is It Good for Your Health? - AOL

    www.aol.com/lifestyle/sleepmaxxing-good-health...

    For instance, claims from TikTokers that forcing yourself to breathe through your nose by taping your mouth shut at night will prevent snoring and lead to more restful sleep aren’t ...

  5. Mouth taping - Wikipedia

    en.wikipedia.org/wiki/Mouth_taping

    Breathing through the mouth while sleeping, on the other hand, dries out the mouth, which can contribute to dental damage, bad breath, hoarseness and dry lips. [1] However, there are a number of conditions that inhibit nasal breathing, such as a deviated septum, allergies, sinusitis or chronic nasal congestion. People with such conditions may ...

  6. Mouth breathing - Wikipedia

    en.wikipedia.org/wiki/Mouth_breathing

    Mouth breathing; Other names: Chronic oral ventilation: Symptoms: Snoring, dry mouth, hoarse voice, bad breath, fatigue, sleep apnea [1] [2] Causes: Chronic nasal congestion: Treatment: Treatment of the underlying cause of nasal congestion if present, building a habit to breathe through the nose

  7. Mandibular advancement splint - Wikipedia

    en.wikipedia.org/wiki/Mandibular_advancement_splint

    A mandibular splint or mandibular advancement splint is a prescription custom-made medical device worn in the mouth used to treat sleep-related breathing disorders including: obstructive sleep apnea (OSA), snoring, and TMJ disorders.

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