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  2. Achilles tendinitis - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendinitis

    Achilles tendinitis, also known as Achilles tendinopathy, is soreness of the Achilles tendon. It is accompanied by alterations in the tendon's structure and mechanical properties. [ 2 ] The most common symptoms are pain and swelling around the back of the ankle . [ 1 ]

  3. Haglund's syndrome - Wikipedia

    en.wikipedia.org/wiki/Haglund's_syndrome

    The etiology is not well known, but some probable causes like a tight Achilles tendon, a high arch of the foot, and heredity have been suggested as causes. Middle age is the most common age of affection, females are more affected than males, and the occurrence is often bilateral.

  4. Achilles tendon - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendon

    The achilles tendon, tendo calcaneus attaches distally to the calcaneual tuberosity, and arises superiorly from the triceps surae complex of the gastrocnemius and soleus muscles. Achilles tendon at foetus. The Achilles tendon connects muscle to bone, like other tendons, and is located at the back of the lower

  5. 5 Achilles Tendon Stretches for Your Stiff Lower Legs - AOL

    www.aol.com/lifestyle/5-achilles-tendon...

    THE ACHILLES TENDON is essential for walking, running, and jumping, but tension or tightness can make your movement a major drag.. Whether you're a serious athlete or just an everyday exerciser ...

  6. Try these 7 podiatrist-approved tips to manage pain from flat ...

    www.aol.com/try-7-podiatrist-approved-tips...

    The tendon also can become inflamed, causing a painful condition called posterior tibial tendonitis or posterior tibial tendon dysfunction, according to the Cleveland Clinic.

  7. Plantar fasciitis - Wikipedia

    en.wikipedia.org/wiki/Plantar_fasciitis

    The cause of plantar fasciitis is not entirely clear. [2] Risk factors include overuse, such as from long periods of standing, an increase in exercise, and obesity. [2] [4] It is also associated with inward rolling of the foot, a tight Achilles tendon, and a sedentary lifestyle.

  8. Tendinopathy - Wikipedia

    en.wikipedia.org/wiki/Tendinopathy

    Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [2] The pain is typically worse with movement. [2] It most commonly occurs around the shoulder (rotator cuff tendinitis, biceps tendinitis), elbow (tennis elbow, golfer's elbow), wrist, hip, knee (jumper's knee, popliteus tendinopathy), or ankle (Achilles tendinitis).

  9. Physical Therapists And Athletes Swear This Handheld Tool ...

    www.aol.com/lifestyle/physical-therapists...

    Also known as body scraping or instrument-assisted soft tissue mobilization (IASTM), this method involves using a smooth, metal tool to apply targeted pressure to muscles and other soft tissue ...

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