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  2. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In addition, the "cook's cup" above is not the same as a "coffee cup", which can vary anywhere from 100 to 200 mL (3.5 to 7.0 imp fl oz; 3.4 to 6.8 US fl oz), or even smaller for espresso. In Australia, since 1970, metric utensil units have been standardized by law, and imperial measures no longer have legal status.

  4. Measuring cup - Wikipedia

    en.wikipedia.org/wiki/Measuring_cup

    A mug that has markings up to 350 ml. Measuring cups usually have capacities from 250 mL (1 metric cup) to 1,000 mL (4 metric cups; about 2·11 US customary pints (1·06 US customary quarts) or 1·76 British imperial pints (0·88 British imperial quart)), though larger sizes are also available for commercial use.

  5. How many ounces are in a cup? A quick and easy ... - AOL

    www.aol.com/many-ounces-cup-quick-easy-100122870...

    There are 8 fluid ounces in a cup. How many ounces in a gallon? There are 128 fluid ounces in a gallon. Is distilled water safe to drink? Here's what to know about purified water.

  6. Gill (unit) - Wikipedia

    en.wikipedia.org/wiki/Gill_(unit)

    Prior to metrication, in the United Kingdom, the standard single measure of spirits in a pub was 1 ⁄ 6 gill (23.7 mL) in England and Northern Ireland, and either 1 ⁄ 5 gill (28.4 mL) or 1 ⁄ 4 gill (35.5 mL) in Scotland. After metrication, this was replaced by measures of either 25 or 35 millilitres (0.176 or 0.246 gi), at the discretion ...

  7. Alcohol measurements - Wikipedia

    en.wikipedia.org/wiki/Alcohol_measurements

    28.4 mL: 30 mL: Traditional Scottish spirits measure Peg (India) 1 imp fl oz-28.4 mL: 30 mL: Also called a "small peg"; a "large peg" is a double measure of 2 imperial ounces (60 mL). Traditional spirits measure on the Indian subcontinent. 1 ⁄ 4 Gill (Irish) 1 + 1 ⁄ 4 imp fl oz: 35.5 mL: 35 mL: Traditional Irish spirits measure Pony (U.S ...

  8. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day. [12]

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