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  2. How to Cook Tofu 5 Different Ways—Including Grilled, Fried ...

    www.aol.com/lifestyle/cook-tofu-5-different-ways...

    Set the air fryer to 400 degrees and cook for 10-15 minutes, or until the tofu is browned and crispy. Flip the tofu halfway through to ensure even cooking. Remove tofu from the air fryer and serve.

  3. Meatless Motivation: 10 Easy Tofu Recipes To Try Right Now - AOL

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    Want to take the week off from meat? Whether you're getting into tofu or are already a fan, here are 10 Reddit-approved tofu recipes to try at home.

  4. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Yep: With the help of tofu, quinoa, beans, nut butters and even some fruits, vegetables and grains, there are plenty of plant-based meals to choose from. From braised chickpeas to butternut mac ...

  5. Agedashi dōfu - Wikipedia

    en.wikipedia.org/wiki/Agedashi_dōfu

    Agedashi dōfu. Agedashi dōfu (揚げ出し豆腐, "lightly deep-fried tofu") is a Japanese hot tofu dish. Soft or medium-firm silken tofu (kinugoshi) is cut into cubes, before being lightly dusted with potato starch or cornstarch and then deep fried until golden brown.

  6. How to Prepare Tofu - AOL

    www.aol.com/lifestyle/food-how-prepare-tofu.html

    The custom of making tofu originated in ancient China, and throughout Asia it's as important as any meat, commonly enjoyed as its substitute in omnivorous and vegetarian diets. Tofu is packed with

  7. Koya-dofu - Wikipedia

    en.wikipedia.org/wiki/Koya-dofu

    In the West, one of the first known mentions of freeze-dried tofu was by Paillieux in 1880, "Sometimes during the winter tofu is frozen, then dried to give it a sponge-like texture. In this state, it lasts a long time and can be cooked in various ways." [7] Trimble mentioned the koya-dofu in the United States in 1896. It was mentioned as kori ...

  8. How to Prepare Tofu - AOL

    www.aol.com/food-how-prepare-tofu.html

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  9. 15 Last-Minute Vegetarian Christmas Meals - AOL

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    How to Plan a Menu for Vegetarian Christmas Dinner. Consider protein sources. Some of the best plant-based foods high in protein are beans, including chickpeas, whole grains, lentils, and tofu ...