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  2. Are sardines healthy? Just one is loaded with benefits for ...

    www.aol.com/news/sardines-healthy-just-one...

    Is it safe to eat sardines every day? Eating fish like sardines is an important part of a healthy diet, but as with any food, moderation is key. ... compared to canned light tuna at 0.12 parts per ...

  3. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Foods packed in tins may not seem healthy but canned fish like sardines, tuna, salmon and mackerel offer lots of health benefits. The No. 1 pick to start eating right away, according to dietitians ...

  4. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    While it may be safe for some adults to eat these fish daily, it depends on your health status. People who are pregnant and breastfeeding should choose low-mercury seafood but limit intake to 12 ...

  5. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines from Akabane Station in Kita, Tokyo. Sardines ("pilchards") are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines are often served in cans, but can also be eaten grilled, pickled, or smoked when fresh.

  6. Canned fish - Wikipedia

    en.wikipedia.org/wiki/Canned_fish

    The fish are then cleaned and filleted, canned (and sealed), with the dark lateral blood meat often separately canned for pet food (cat or dog). The sealed can itself is then heated (called "retort cooking") for 2–4 hours. [15] The retort cooking process kills any bacteria but retains the histamine that can produce rancid flavors. The ...

  7. Bumble Bee Foods - Wikipedia

    en.wikipedia.org/wiki/Bumble_Bee_Foods

    Bumble Bee Foods, LLC, is an American company that produces canned tuna, salmon, other seafoods, and chicken under the brand names "Bumble Bee," "Wild Selections," "Beach Cliff," "Brunswick," and "Snow's." [1] The brand is marketed as "Clover Leaf" in Canada. The company is headquartered in San Diego, California, United States.

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