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2. Weightlifting belt - Wikipedia

   en.wikipedia.org/wiki/Weightlifting_belt

   Classical weight lifting belts are made of leather. The belt's width is variable. The narrow part is placed around the abdominal region and the wide one near the back. The belt's shape was designed so as not to hinder weightlifters during performance of the snatch and clean and jerk. Generally, the portion of the belt that crosses the small of ...

3. These 10 Weightlifting Belts Are Worthy of Your Next PR - AOL

   www.aol.com/lifestyle/10-weightlifting-belts...

   Discover the top weightlifting belts for men, tested and reviewed by experts. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ...

4. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

5. List of Canadian records in Olympic weightlifting - Wikipedia

   en.wikipedia.org/wiki/List_of_Canadian_records...

   La Prairie, Canada [20] Clean & Jerk 178 kg Francis Luna-Grenier: 28 March 2015 La Prairie, Canada [21] Total 318 kg Francis Luna-Grenier: 28 March 2015 La Prairie, Canada [21] –85 kg Snatch 157 kg Pascal Plamondon: 13 July 2015 Pan American Games: Toronto, Canada [22] Clean & Jerk 190 kg Pascal Plamondon: 12 August 2016 Olympic Games: Rio de ...

6. Maya Laylor - Wikipedia

   en.wikipedia.org/wiki/Maya_Laylor

   Laylor is a two time Commonwealth Weightlifting Championships champion. [4] In March 2022, Laylor was officially named to Canada's 2022 Commonwealth Games team. [5] [6] Laylor would go onto win the gold medal in the 76 kg event at the games. [7]

7. Olympic weightlifting - Wikipedia

   en.wikipedia.org/wiki/Olympic_weightlifting

   IWF Women's weight classes: Categories. 45 kg (99 lb) 49 kg (108 lb) ... A weightlifting belt of 120 mm maximum width may also be worn to increase intra-abdominal ...