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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  3. 30 Healthy Mediterranean Diet Snacks to Keep You Full All Day

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    Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 20 minutes Why We Love It: no cook, <30 minutes, crowd-pleaser Serves: 12 to 16 This board is making all of your Brie and kiwi dreams ...

  4. Try adding these 10 healthiest snacks for weight loss into ...

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    Chewing on a miserably dry "chocolate" diet bar isn't going to cut it, so find healthy foods you enjoy eating. Exercise regularly. Combine a healthy diet pattern with regular exercise for the best ...

  5. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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    This snack is great for people who love crunch. Combine 18 baby carrots with a quarter-cup of hummus for 200 calories, 10 grams of fiber and 4 grams of protein, plus plenty of beta-carotene to ...

  6. 62 Healthy-Ish Work Snacks That'll Give You That Friday ... - AOL

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    Air Fryer Kale Chips. These air fryer kale chips are a super tasty way to start a healthy chip habit (kale has 215% more fiber than potatoes!). They take just minutes to prepare, and using your ...

  7. 9 Best Mediterranean Diet Snacks for Weight Loss - AOL

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    "This diet is helpful for weight loss because it is rich in plants," Shapiro explains. "Eating more plants has been shown to help with weight loss. Plants are high in fiber and low in calories and ...

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