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  2. Anterior cruciate ligament reconstruction - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    Knees following ACL reconstruction surgery. A patellar tendon graft was used. Discoloration of the left leg is from swelling that drained from the knee to the shin. The patellar tendon connects the patella (kneecap) to the tibia (shin). The graft is normally taken from the injured knee, but in some circumstances, such as a second operation, the ...

  3. Unhappy triad - Wikipedia

    en.wikipedia.org/wiki/Unhappy_triad

    A typical surgery for a blown knee includes: Patellar tendon autograft (An autograft is a graft that comes from the patient) Hamstring tendon autograft; Quadriceps tendon autograft; Allograft (taken from a cadaver) patellar tendon, Achilles tendon, semitendinosus, gracilis, or posterior tibialis tendon

  4. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  5. Orthopedic surgery - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_surgery

    The five-year residency is a categorical orthopedic surgery training. Selection for residency training in orthopedic surgery is very competitive. Roughly 700 physicians complete orthopedic residency training per year in the United States. About 10% of current orthopedic surgery residents are women; about 20% are members of minority groups.

  6. 3 ways to minimize your own risk of falling like Pelosi and ...

    www.aol.com/3-ways-minimize-own-risk-130041920.html

    Each year, one out of every four Americans 65 years of age and older falls, leading to millions of emergency room visits and 1 million fall-related hospitalizations

  7. A Young Gymnast Was Brutally Murdered. How the Killer's ... - AOL

    www.aol.com/young-gymnast-brutally-murdered...

    With only the DNA evidence to rely on, the Times reported that investigators took DNA samples from nearly 22,000 people in a longshot effort to track down Gambirasio’s killer.

  8. Medial knee injuries - Wikipedia

    en.wikipedia.org/wiki/Medial_knee_injuries

    An incision is made over the medial knee 4 cm medial to the patella, and extended distally 7 to 8 cm past the joint line, directly over the pes anserinus tendons. [ 27 ] Within the distal borders of the incision, the semitendinosus and gracilis tendons are found beneath the sartorius muscle fascia .

  9. ‘At 47, This Workout Helped Me Maintain My Weight During ...

    www.aol.com/47-workout-helped-maintain-weight...

    I typically do 12 to 15 reps for each exercise and four total sets: one warm-up set, where I use half the weight I normally lift, then three working sets where I lift my normal weight.