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  2. Mulabandhasana - Wikipedia

    en.wikipedia.org/wiki/Mulabandhasana

    The yoga master B. K. S. Iyengar claimed in his 1966 book Light on Yoga that Mulabandhasana helps to control excessive sexual desire. [1] Mula Bandha, which can be practised also in other asanas, is one of the three principal bandhas, along with Jalandhara Bandha and Uddiyana Bandha (which precede it).

  3. Muladhara - Wikipedia

    en.wikipedia.org/wiki/Muladhara

    Muladhara Chakra (मूलाधार चक्र) Muladhara (Sanskrit: मूलाधार or मूलाधारा; IAST: Mūlādhāra, lit. "root of Existence." Mula means root and dhara means flux.) or the root chakra is one of the seven primary chakras according to Hindu tantrism. It is symbolized by a lotus with four petals and ...

  4. Svadhishthana - Wikipedia

    en.wikipedia.org/wiki/Svadhishthana

    Svadhisthana chakra with the ocean of samskara, the moon of bindu chakra, the sky from anahata and the stars. Svadhisthana is located two finger-widths above the Muladhara chakra (Sanskrit: मूलाधार, IAST: Mūlādhāra, English: "root support") or root chakra which is located in the coccyx (tailbone).

  5. Mahamudra (Hatha Yoga) - Wikipedia

    en.wikipedia.org/wiki/Mahamudra_(Hatha_Yoga)

    By activating the energies of akasha and simultaneously stimulating the energies of Muladhara Chakra, Kundalini awakens and raises through the central channel, Sushumna Nadi. The void is considered to be a substrate, an intermediary state in any transformation.

  6. Bandha (yoga) - Wikipedia

    en.wikipedia.org/wiki/Bandha_(yoga)

    Mode of action of bandhas and mudras, serving to trap energy-fluids (breath, prana, bindu, amrita) and thus help to unblock the central sushumna channel.. A bandha (Sanskrit: बंध) is a kriyā in Hatha Yoga, being a kind of internal mudra described as a "body lock," [1] [2] to lock the vital energy into the body.

  7. Mudra - Wikipedia

    en.wikipedia.org/wiki/Mudra

    Mode of action of mudras, serving to trap energy-fluids (breath, prana, bindu, amrita) and thus help to unblock the central sushumna channel [25] Mula Bandha, the Root Lock, consists of pressing one heel into the anus, generally in a cross-legged seated asana, and contracting the perineum , forcing the prana to enter the central sushumna channel.

  8. Microwave Silent Mode Is a Thing—Here’s How to Activate It

    www.aol.com/microwave-silent-mode-thing-activate...

    First and foremost when hunting for the microwave silent mode, look for a button with a sound or speaker icon, or one that simply says “sound.” It sounds almost too obvious, but some models ...

  9. Chakra - Wikipedia

    en.wikipedia.org/wiki/Chakra

    Lexically, chakra is the Indic reflex of an ancestral Indo-European form *kʷékʷlos, whence also "wheel" and "cycle" (Ancient Greek: κύκλος, romanized: kýklos). [10] [3] [4] It has both literal [11] and metaphorical uses, as in the "wheel of time" or "wheel of dharma", such as in Rigveda hymn verse 1.164.11, [12] [13] pervasive in the earliest Vedic texts.