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The yoga master B. K. S. Iyengar claimed in his 1966 book Light on Yoga that Mulabandhasana helps to control excessive sexual desire. [1] Mula Bandha, which can be practised also in other asanas, is one of the three principal bandhas, along with Jalandhara Bandha and Uddiyana Bandha (which precede it).
Muladhara Chakra (मूलाधार चक्र) Muladhara (Sanskrit: मूलाधार or मूलाधारा; IAST: Mūlādhāra, lit. "root of Existence." Mula means root and dhara means flux.) or the root chakra is one of the seven primary chakras according to Hindu tantrism. It is symbolized by a lotus with four petals and ...
Svadhisthana chakra with the ocean of samskara, the moon of bindu chakra, the sky from anahata and the stars. Svadhisthana is located two finger-widths above the Muladhara chakra (Sanskrit: मूलाधार, IAST: Mūlādhāra, English: "root support") or root chakra which is located in the coccyx (tailbone).
Tantric Chakra: Description: Temple: Location: Symbol: Sahasrara (Sanskrit: सहस्रार,Sahasrār) Above head Amarnath Temple/kailashnath Temple Anantnag/Kailash Ajna (Sanskrit: आज्ञा, ājñā) Brain directly behind eyebrow Natarajar Temple: Chidambaram: Visuthi (Sanskrit: विशुद्ध, Viśuddha) Neck region near spine
Lexically, chakra is the Indic reflex of an ancestral Indo-European form *kʷékʷlos, whence also "wheel" and "cycle" (Ancient Greek: κύκλος, romanized: kýklos). [10] [3] [4] It has both literal [11] and metaphorical uses, as in the "wheel of time" or "wheel of dharma", such as in Rigveda hymn verse 1.164.11, [12] [13] pervasive in the earliest Vedic texts.
The siddhayoga guru prepares the kundalini shakti which automatically gets infused in the disciple at the muladhara chakra, awakening and raising spiritual energy up the Sushumna [5] Various ancient texts discuss this effect of nearness to the guru.
By activating the energies of akasha and simultaneously stimulating the energies of Muladhara Chakra, Kundalini awakens and raises through the central channel, Sushumna Nadi. The void is considered to be a substrate, an intermediary state in any transformation.
The body represents purusha, meaning Vishnu or Krishna, and the tilaka, or the mark on his head, represents Ajna Chakra (also known as the guru chakra or third-eye chakra), a subtle center of energy that is believed to be located between the eyebrows and along the spinal column, as said by Krishna in Bhagavad Gita.