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2. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

   www.aol.com/10-healthy-cereals-topped-blind...

   Original Cheerios. This brand has been a staple on shelves for decades and for good reason—the classic cereal is made with 100% whole-grain oats and has a crunchy (but not too crunchy) texture ...

3. Are all ultra-processed foods equally bad for health? - AOL

   www.aol.com/ultra-processed-foods-equally-bad...

   Ultra-processed foods are notoriously bad ... dairy-based desserts, and processed breakfast cereals or other foods. ... for increasing ‘bad’ LDL cholesterol and decreasing ‘good’ HDL ...

4. Some Ultra-Processed Foods May Be Worse for Your Heart ... - AOL

   www.aol.com/ultra-processed-foods-may-worse...

   And ultra-processed bread and cold cereals were associated with lower stroke risk. The second part of this study involved the review and meta-analysis that included 19 cohort studies that had ...

5. The 22 best and worst cereals for your health - AOL

   www.aol.com/lifestyle/22-best-worst-cereals...

   For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.

6. Why Breakfast Cereal Can—and Should—Be Part of a ... - AOL

   www.aol.com/why-breakfast-cereal-part-healthy...

   CEREAL HAS TAKEN a beating from wellness influencers recently, often being dismissed as nothing more than a bowl of empty calories or an ultra-processed villain. Clara Nosek, R.D. , says forget ...

7. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

   www.aol.com/32-healthiest-cereals-buy-grocery...

   Look no further than this nostalgia-fueled brand. Not only do all Magic Spoon cereals have 13 to 14 grams of protein, 4 net carbs and no gluten or grains per serving, but they’re also sugar-free ...

8. Not all processed food is bad for you. A dietitian explains ...

   www.aol.com/not-processed-food-bad-dietitian...

   Processed culinary ingredients are used to enhance unprocessed or minimally processed foods. Think salt, sugar, oil, vinegar and honey. Think salt, sugar, oil, vinegar and honey.

9. What is the healthiest breakfast cereal? Dietitians reveal ...

   www.aol.com/news/healthiest-breakfast-cereal...

   Cereal is a breakfast classic — just add milk and you have a quick morning meal that can be healthy if you make the right choice. But it can also be candy in a bowl if the temptation for sweet ...