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Stir the chicken, zucchini, peppers and rice in the baking dish. Stir the soup, water and sour cream in a medium bowl. Pour the soup mixture over the chicken mixture. Cover the baking dish. Bake for 35 minutes or until the rice is tender. Let stand for 10 minutes. Stir the rice before serving.
This zucchini chicken enchilada casserole has all of the enchilada flavors without grains or dairy! It’s easily made in one dish and is paleo, Whole30, keto and AIP with modifications. Get the ...
Baked chicken breasts sit on a bed of spiralized vegetables. ... Baked Chicken Parmesan with Zucchini Noodles. ... It takes just 10 minutes of prep time and no one will know it happens to be keto ...
Chicken & Zucchini Casserole Photographer /Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors Hall This baked chicken and zucchini casserole is creamy, hearty and low-carb!
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2. Roast the chicken on the lower rack and the vegetables on the upper rack of the oven for 15 minutes, until the vegetables are tender and the chicken is nearly cooked through. Remove the vegetables. Preheat the broiler and broil the chicken on the upper rack, turning once, until crisp and browned, 10 minutes; cut into strips. 3.
vegetable cooking spray; 1 package (12 ounces) refrigerated or thawed frozen breaded cooked chicken tenders, cut; 2 large zucchini, cut in half lengthwise and thinly sliced (about 4 cups); 1 jar ...
Transfer the chicken to a plate. 2. Add the remaining oil to the skillet. Add the onion and stir-fry over moderately high heat for 2 minutes. Add the zucchini and cherry tomatoes and stir-fry for 2 minutes. Stir in the curry paste, coconut milk, water, lime zest and lime juice and bring to a simmer. Add the chicken and stir for 20 seconds.