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  2. History of Virginia Beach, Virginia - Wikipedia

    en.wikipedia.org/wiki/History_of_Virginia_Beach...

    The Old Cape Henry Light, completed in 1792, was the first federal construction project under the United States Constitution. The history of Virginia Beach, Virginia, goes back to the Native Americans who lived in the area for thousands of years before the English colonists landed at Cape Henry in April 1607 and established their first permanent settlement at Jamestown a few weeks later.

  3. Timeline of Virginia Beach, Virginia - Wikipedia

    en.wikipedia.org/wiki/Timeline_of_Virginia_Beach...

    1941 - The Virginia Beach and Princess Anne Chapters of the NAACP were formed. [5] 1952 - City of Virginia Beach incorporated. 1953 - August: Hurricane Barbara. 1960 - Population: 84,215. 1963 - City merges with Princess Anne County. [1] [6] 1964 - Chesapeake Bay Bridge–Tunnel opens. 1970 - Population: 172,106. [7] 1980 - Population: 262,199 ...

  4. Gym - Wikipedia

    en.wikipedia.org/wiki/Gym

    Gyms in Germany were an outgrowth of the Turnplatz, [8] an outdoor space for gymnastics founded by German educator Friedrich Jahn in 1811 [9] and later promoted by the Turners, a nineteenth-century political and gymnastic movement. The first American to open a public gym in the United States using Jahn's model was John Neal of Portland, Maine ...

  5. National Register of Historic Places listings in Virginia ...

    en.wikipedia.org/wiki/National_Register_of...

    This is intended to be a complete list of the properties and districts on the National Register of Historic Places in the independent city of Virginia Beach, Virginia, United States. The locations of National Register properties and districts for which the latitude and longitude coordinates are included below, may be seen in an online map.

  6. Virginia Beach, Virginia - Wikipedia

    en.wikipedia.org/wiki/Virginia_Beach,_Virginia

    There were 154,455 households, out of which 38.8% had children under the age of 18 living with them, 55.7% were married couples living together, 12.4% had a female householder with no husband present, and 28.2% were non-families. 20.4% of all households were made up of individuals, and 5.5% had someone living alone who was 65 years of age or ...

  7. History of physical training and fitness - Wikipedia

    en.wikipedia.org/wiki/History_of_physical...

    Training with weapons which were double the weight of ordinary weapons so when ordinary weapons were used in battle they would feel lighter and easier to control. This may also be considered as a form of contrast loading. [40] Military training exercises performed in armour [41] Chopping wood [40] Games and sports played for fitness. Wrestling ...

  8. Is this 'slow' strength training method the fountain of youth ...

    www.aol.com/news/slow-strength-training-method...

    Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow motion strength training to protect their joints and heal injuries.

  9. List of the oldest buildings in Virginia - Wikipedia

    en.wikipedia.org/wiki/List_of_the_oldest...

    Prince William County, Virginia: 1740 Oldest home in Prince William County, Virginia Old Mansion: Caroline County, Virginia: ca. 1741 Tree ring analysis of some beams yielded a date of 1741 Merchant's Hope Church: Prince George County, Virginia: ca. 1743 Despite earlier claims of 1657, a recent dendrochronological survey affirmed a date of 1743.