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2. 15 Best High-Fiber Recipes for Weight Loss - AOL

   www.aol.com/15-best-high-fiber-recipes-121107571...

   These high-fiber recipes are easy enough to make whenever you need a fiber boost, and they're so delicious you'll come back for seconds. 15 Best High-Fiber Recipes for Weight Loss Skip to main content

3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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   Lifestyle interventions, including nutrition changes, weight loss, increasing physical activity and eating more fiber can help.1 In this 30-day meal high-fiber meal plan to reduce visceral fat ...

5. 20 Easy High-Fiber Lunches to Make Forever - AOL

   www.aol.com/20-easy-high-fiber-lunches-230000809...

   View Recipe. High-Protein Tuna & Chickpea Salad Sandwich. ... Packed with fiber and monounsaturated fats, avocados are one of the best foods to eat to fight inflammation. Combined with beets ...

6. Our 17 Most Popular High-Fiber Lunches - AOL

   www.aol.com/17-most-popular-high-fiber-233936719...

   Sorghum, a gluten-free ancient grain, is packed with fiber and essential nutrients that aid digestion and support gut health; the deliciously tangy yogurt-based drizzle offers a probiotic boost ...

7. 20 Gut-Friendly, High-Fiber Snacks - AOL

   www.aol.com/20-gut-friendly-high-fiber-202451054...

   This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small mason jar. Adding the chickpeas right before serving will keep them crunchy.

8. 15 Best High-Fiber Snacks - AOL

   www.aol.com/15-best-high-fiber-snacks-152500120.html

   This snack has all the fixings thanks to high-fiber ingredients like popcorn, almonds, and hemp hearts. "The drizzle of chocolate helps take this traditionally savory snack to a sweet and salty ...

9. 21 10-Minute, High-Fiber Lunches With 5 Ingredients Or Less - AOL

   www.aol.com/21-10-minute-high-fiber-110500004.html

   These high-fiber lunch recipes, like chicken sandwiches and mason jar salads, have no more than five ingredients and take 10 minutes or less to make. 21 10-Minute, High-Fiber Lunches With 5 ...