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Semi-vegetarian diets, ... semi-vegetarian or omnivorous diets found that people on vegan diets lost by far the most weight over the course of the trial (7.5 percent of their baseline body weight ...
Semi-vegetarian diets, ... semi-vegetarian or omnivorous diets found that people on vegan diets lost by far the most weight over the course of the trial (7.5% of their baseline body weight). But ...
“Pescetarian diets are similar to a vegetarian diet but include fish and seafood,” Castro explains. “This diet has lean protein foods, nutrient-dense whole foods, and a lower intake of ...
Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.
Semi-vegetarianism: A predominantly vegetarian diet, in which meat is occasionally consumed. This includes "flexitarian", reducetarian and demitarian diets [ 145 ] Sometimes semi-vegetarian and flexitarian diets are defined as distinct from one another, where the former is defined as abstaining from red meat while the latter simply entails only ...
Macrobiotic diet: a plant-based diet that may include occasional fish or other seafood. [27] Cereals, especially brown rice, are the staples of the macrobiotic diet, supplemented by small amounts of vegetables and occasionally fish. Some advocates of the macrobiotic diet promote a vegetarian (or nearly vegan) approach as the ideal. [28]
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