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2. Here's What Happens to Your Body When You Eat Bell Peppers ...

   www.aol.com/lifestyle/heres-happens-body-eat...

   "Green — unripe — bell peppers have a sharper, slightly bitter taste, while red, orange and yellow bell peppers have a neutral to slightly sweet taste." Related: 22 Types of Peppers Every Cook ...

3. Bell pepper - Wikipedia

   en.wikipedia.org/wiki/Bell_pepper

   The paprika or bell pepper (also known as sweet pepper, pepper, capsicum / ˈ k æ p s ɪ k ə m / [1] or in some places, mangoes [2]) is the fruit of plants in the Grossum Group of the species Capsicum annuum. [3] [4] Cultivars of the plant produce fruits in different colors, including red, yellow, orange, green, white, chocolate, candy cane ...

4. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Dinner (500 calories) Chicken stir-fry with bell peppers and broccoli over brown rice. Totals: 1,480 calories, ... Afternoon snack (85 calories) Orange. Dinner (450 calories)

5. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

6. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

   www.aol.com/7-day-high-protein-mediterranean...

   Make it 2,000 calories: Add 1 serving Orange-Mango Smoothie to breakfast, ... 1 serving White Bean–Stuffed Mini Bell Peppers. 1 medium orange. Dinner (352 calories)

7. The No. 1 snack to boost the immune system during cold and ...

   www.aol.com/no-1-snack-boost-immune-232138695.html

   Naturally low in calories and fat, red bell peppers provide fiber (about 2.5 grams per serving) and important micronutrients. ... Oranges. The orange fruit is a classic immune-boosting snack. "All ...

8. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

   www.aol.com/7-day-high-protein-meal-141300136.html

   1 serving Chicken Parmesan & Quinoa Stuffed Peppers. 1 medium orange. ... Daily Totals: 1,839 calories, 69g fat, 13g saturated fat, 137g protein, 177g carbohydrate, 32g fiber, 2,085mg sodium ...

9. 7-Day High-Fiber Meal Plan for High Blood Pressure, Created ...

   www.aol.com/7-day-high-fiber-meal-134000472.html

   Lunch (501 calories) 1 serving White Bean & Veggie Salad. 3 oz. cooked chicken breast. P.M. Snack (184 calories) 1 serving White Bean–Stuffed Mini Bell Peppers. 1 medium orange. Dinner (484 ...