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  2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

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    Whether you prefer coffee hot or like cold brew, coffee can be a no-added-sugar beverage that can lead to better blood sugar levels. Research has even found a link between regular coffee ...

  3. What is the healthiest soda? Dietitians share their picks for ...

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    Even better: As with infused water, you can also add your own burst of flavor with fresh fruit or a little juice, she adds. Unsweetened tea Iced or hot, it's naturally calorie free (if you don't ...

  4. 12 Tips to Make the Most of Dry January in 2025 - AOL

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    Try substituting healthier choices, such as club soda or sparkling water with fresh fruit. “Mocktails and non-alcoholic (NA) beers and beverages are increasingly popular,” says Dr. Piccirillo.

  5. List of hot drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_hot_drinks

    Mixed drink containing rum, butter, hot water or cider, a sweetener, and various spices, usually cinnamon, nutmeg, and cloves: Hot chocolate [8] [14] Also known as hot cocoa, it typically consists of shaved chocolate, melted chocolate or cocoa powder, heated milk or water, and sugar. Hot egg chocolate is a type of hot chocolate. [5] [8] Hot toddy

  6. Black water (drink) - Wikipedia

    en.wikipedia.org/wiki/Black_water_(drink)

    Bottle and glass of black water. Black water is a type of bottled alkaline water containing fulvic acid (FvA) and other mineral or vitamin additives. The water is named for its dark and opaque appearance, owing to the addition of the FvA. [1] It has gained popularity as a health trend and status symbol. [2]

  7. Does Drinking a Gallon of Water a Day Have Benefits? Here’s ...

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    Many folks opt to aim for the nice, square number of 1 gallon of water a day (for reference, 2.7 liters equal about 0.7 gallons), so we looked into the health benefits of drinking that much H20 ...

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  9. Berberine has potential benefits for heart health, such as lowering triglycerides (fat in the blood), total and LDL cholesterol, and systolic blood pressure, says Dr. Lona Sandon, PhD, RDN, LD, a ...

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