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12 Rules for Life: An Antidote to Chaos is a 2018 self-help book by the Canadian clinical psychologist Jordan Peterson. It provides life advice through essays in abstract ethical principles, psychology, mythology, religion, and personal anecdotes.
The Power of Now: A Guide to Spiritual Enlightenment is a book by Eckhart Tolle.It is a discussion about how people interact with themselves and others. The concept of self-reflection and presence in the moment are presented along with simple exercises for the achievement of its principles.
Rubin is a writer on subjects of habits, happiness, [7] and human nature. [8] She is the author of the New York Times bestsellers Better Than Before, Happier at Home, and The Happiness Project. [9] Rubin's books have sold more than two million print and online copies worldwide in over thirty languages.
The How of Happiness was published in 2008 by Penguin Press. [6] The book has been translated into 22 languages. [4]The premise of The How of Happiness is that 50 percent of a given human's long-term happiness level is genetically determined, [7] 10 percent is affected by life circumstances and situation, and a remaining 40 percent of happiness is subject to self control.
Through self-cultivation a person is enabled to discharge a responsibility which is uniquely human: to help keep the world in good order. The Daoist conception of a flourishing life is enrooted in this vision of the human being: it is a virtuous life in which, through self-cultivation on the bodily, mental and spiritual sides, a person comes to ...
Happiness By Design. On 28 August 2014, Dolan published his book Happiness by Design, with foreword by Nobel Prize-winner Daniel Kahneman. [17] The theme of the book is using the tools of behavioural science to help promote individual happiness by reallocating attention. Dolan promoted this book in a talk at the Hay Festival on 30 May 2015. [18]
The Art of Happiness (Riverhead, 1998, ISBN 1-57322-111-2) is a book by the 14th Dalai Lama and Howard Cutler, a psychiatrist who posed questions to the Dalai Lama. Cutler quotes the Dalai Lama at length, providing context and describing some details of the settings in which the interviews took place, as well as adding his own reflections on issues raised.
A self-help book is one that is written with the intention to instruct its readers on solving personal problems. The books take their name from Self-Help, an 1859 best-seller by Samuel Smiles, but are also known and classified under "self-improvement", a term that is a modernized version of self-help.
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