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  2. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. [ 19 ] It is possible to identify broad cognitive effects of certain B vitamins, as they are involved in many significant metabolic processes within the brain.

  3. 5 foods rich in vitamin D to protect your memory and boost ...

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    Eight ounces of plain yogurt has 116 IUs of vitamin D, but be sure to check the yogurt’s label if you want to increase your vitamin D intake. While food can provide vitamin D, talk to your ...

  4. Cells all over the body store 'memories': What does this mean ...

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    Increasingly, however, researchers are wondering if there is a whole-body memory, that is, if different parts of our bodies can also make and store a type of memory, and if so, how these other ...

  5. Nutritional neuroscience - Wikipedia

    en.wikipedia.org/wiki/Nutritional_neuroscience

    For example, elevated levels of folic acid can interact with vitamin B12 deficiency to cause neurodegeneration. [122] Furthermore, folic acid and iron can interact to exacerbate malaria. [123] Folic acid is the most oxidized and stable form of folate, and can also be referred to as vitamin B 9. It rarely occurs naturally in foods, but it is the ...

  6. Research Shows Getting This Much Magnesium Per Day ... - AOL

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    For some time now, research has shown the importance of certain vitamins and how they contribute to our brain function. And with the number of people with dementia rapidly increasing in the U.S ...

  7. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.

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