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  2. Hal Higdon - Wikipedia

    en.wikipedia.org/wiki/Hal_Higdon

    Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide . He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.

  3. Sy Mah - Wikipedia

    en.wikipedia.org/wiki/Sy_Mah

    Hal Higdon commented that he believed Mah was capable of running a marathon under three hours if he trained for a specific race. [17] Mah's last race was a 50 kilometer event Labour Day weekend, 1988, in St. Jacobs, Ontario; he dropped out of the Toronto Marathon three weeks later. [1]

  4. List of United States records in masters athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_United_States...

    Hal Higdon: 1931-June-17 44 Toronto, Canada 1975-Aug-15 WAVA Championships: 9:02.12 Max King: 1980-February-24 44 Corvallis, Oregon 2024-Apr-26

  5. Runner's World - Wikipedia

    en.wikipedia.org/wiki/Runner's_World

    [6] [7] Runner and writer Hal Higdon had been writing for the magazine since the beginning (2nd edition). In 1969, Anderson changed the name of the magazine to Runner's World . [ 8 ] He brought on Joe Henderson as chief editor and moved the editorial offices, now named World Publications , to Mountain View, California .

  6. Spirit of the Marathon II - Wikipedia

    en.wikipedia.org/wiki/Spirit_of_the_Marathon_II

    Mimmo runs with another partner, but eventually has to pull out of the race due to a nagging ankle injury, while Domenico finishes in 4:19:57, 10th in his age group. Cliff has calf cramps, and struggles, but finishes the race in 5:02:27, collapsing at the finish with cramps. Epiphanie winds up finishing 13th, in 2:45:23, about 10 minutes behind ...

  7. An elite runner in a 10K race took a wrong turn meters from ...

    www.aol.com/elite-runner-10k-race-took-141207366...

    Senbere Teferi looked to be mere seconds away from defending her Peachtree Road Race title. An elite runner in a 10K race took a wrong turn meters from the finish. It cost her thousands in prize money

  8. 10K run - Wikipedia

    en.wikipedia.org/wiki/10K_run

    The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race, 10 km, or simply 10K, it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon.

  9. Today’s NYT ‘Strands’ Hints, Spangram and Answers for ...

    www.aol.com/today-nyt-strands-hints-spangram...

    According to the New York Times, here's exactly how to play Strands: Find theme words to fill the board. Theme words stay highlighted in blue when found.