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  2. Hypermagnesemia - Wikipedia

    en.wikipedia.org/wiki/Hypermagnesemia

    Hypermagnesemia is an electrolyte disorder in which there is a high level of magnesium in the blood. [3] Symptoms include weakness, confusion, decreased breathing rate, and decreased reflexes. Hypermagnesemia can greatly increase the chances of adverse cardiovascular events. [1] [3] Complications may include low blood pressure and cardiac ...

  3. Not getting enough magnesium could affect cardiovascular risk

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    Many studies from 2018 and on have found that magnesium status is inversely correlated with high blood pressure, stroke, coronary and ischemic heart disease, atrial fibrillation, heart failure ...

  4. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Approximately 1% of total magnesium in the body is found in the blood. [23] Magnesium is important in control of metabolism and is involved in numerous enzyme reactions. A normal range is 0.70 - 1.10 mmol/L. [23] The kidney is responsible for maintaining the magnesium levels in this narrow range.

  5. 6 proven health benefits of magnesium—a critical mineral you ...

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    High cortisol levels can cause sleep problems, and magnesium’s cortisol-lowering effect helps counteract that. Magnesium also naturally increases melatonin, the hormone your body produces in ...

  6. Nutritionists Say This Mineral Can Help Boost Heart and ... - AOL

    www.aol.com/nutritionists-mineral-help-boost...

    It supports healthy blood pressure levels At baseline, magnesium can help to relax and widen your blood vessels, Keatley says. “This makes it easier for blood to flow and can help lower blood ...

  7. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    Deficiency of magnesium can cause tiredness, generalized weakness, muscle cramps, abnormal heart rhythms, increased irritability of the nervous system with tremors, paresthesias, palpitations, low potassium levels in the blood, hypoparathyroidism which might result in low calcium levels in the blood, chondrocalcinosis, spasticity and tetany, migraines, epileptic seizures, [7] basal ganglia ...

  8. Why It's So Important to Get Enough Magnesium - AOL

    www.aol.com/lifestyle/why-important-enough...

    Research has shown that low magnesium intake can lead to an increased risk of type 2 diabetes, high blood pressure, inflammation, heart disease, stroke, migraine headaches, asthma, and colon ...

  9. Magnesium - Wikipedia

    en.wikipedia.org/wiki/Magnesium

    Magnesium is a chemical element; it has symbol Mg and atomic number 12. It is a shiny gray metal having a low density, low melting point and high chemical reactivity. Like the other alkaline earth metals (group 2 of the periodic table) it occurs naturally only in combination with other elements and almost always has an oxidation state of +2.