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2. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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   This shredded wheat with raisins and walnuts is an easy breakfast to reach for when you want something quick with plenty of fiber and healthy fats. For a no-added-sugar breakfast, be sure to use ...

3. 24 Easy Heart-Healthy Breakfast Recipes to Make for Busy Mornings

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   For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. ... arthritis and diabetes. The cherries ...

4. 19 Best Fall Breakfast Recipes For Better Blood Sugar - AOL

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   Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

5. Shredded wheat - Wikipedia

   en.wikipedia.org/wiki/Shredded_wheat

   Shredded wheat is a breakfast cereal made from whole wheat formed into pillow-shaped biscuits. It is commonly available in three sizes: original, bite-sized (¾×1 in) and miniature (nearly half the size of the bite-sized pieces).

6. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

   www.aol.com/lifestyle/12-best-low-sugar-cereals...

   Post Shredded Wheat. Amazon. Nutritional Info: 200 calories, 1g fat, 44g carbs, 0g sugar, ... This heart-healthy rec is sugar free and made with one ingredient: whole-grain wheat. If Frosted Mini ...

7. Bran flakes - Wikipedia

   en.wikipedia.org/wiki/Bran_Flakes

   Bran flakes have been produced by Kellogg's, by Post Consumer Brands, and by various other manufacturers under many generic brands. [4] [5] [6]Variants of bran flakes, with added dried fruit, include raisin bran, [1] sultana bran, and Fruit and Fibre.