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Memory foam mattress: If you’re shopping for the best memory foam mattress for back pain, Carleara Weiss, PhD, a sleep science advisor, says to look for one that is medium-firm or firm. “A ...
The third option, firm, is specifically made for back and stomach sleepers or heavier bodies that don't like to feel like they're sinking into the mattress. Why it's good for back pain: The ...
Some even say that medium-firm mattresses are superior to firm mattresses for reducing specific low-back pain. Regardless of what the science says, it really comes down to personal preference.
The most comfortable mattresses of 2023, per sleep experts and editors, include options for back, stomach, and side sleepers, those with back pain, and more.
Get the rock-solid support your back and body need. Our sleep and gear editors tested more than 20 firm mattresses to find the best ones to sleep on.
The good news? Getting a new mattress can definitely help with back pain. The bad news? Experts don’t have a simple, one-size-fits-all recommendation as to which ones might help.
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