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  2. How Exactly Are Butter Beans Different from Lima Beans? - AOL

    www.aol.com/exactly-butter-beans-different-lima...

    But beans labeled butter beans are no more or less tasty than beans labeled Lima beans. Both can be made to be delicious, and both can be ruined with poor cooking, not enough (or too much ...

  3. Lima bean - Wikipedia

    en.wikipedia.org/wiki/Lima_bean

    In that area, lima beans and butter beans are seen as two distinct types of beans, although they are the same species. In the United Kingdom and the United States, "butter beans" refers to either dried beans, which can be purchased to rehydrate, or the canned variety, which are ready to use.

  4. Butter Beans Vs. Lima Beans: Is There A Difference? - AOL

    www.aol.com/news/butter-beans-vs-lima-beans...

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  5. Template:Fat composition in different foods (table) - Wikipedia

    en.wikipedia.org/wiki/Template:Fat_composition_in...

    Food Saturated Mono-unsaturated Poly- ... unsaturated As weight percent (%) of total fat; Cooking oils; Algal oil [1] 4: 92: 4 Canola [2] 8: 64: 28 Coconut oil: 87: ...

  6. Soup beans - Wikipedia

    en.wikipedia.org/wiki/Soup_beans

    These dried limas are cooked with smoked pork and/or ham until the sauce starts to thicken, hence the name "butter" beans. Like white beans, butter beans represented prosperity and were often prized dishes when served. Butter beans only refers to dried limas. Fresh or canned limas are called "lima beans". [1] Black-eyed peas — While these ...

  7. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  9. What is the healthiest butter you can buy? A dietitian shares ...

    www.aol.com/news/healthiest-butter-buy-dietitian...

    Butter from cow’s milk has 7 grams of saturated fat, which is a considerable amount. ... saturated fat in butter has the same effect on your cholesterol and heart disease risk as the saturated ...