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The original AREDS study was followed by AREDS2, a five-year study that started in 2006 to test whether the original AREDS formulation would be improved by adding omega-3 fatty acids; adding lutein and zeaxanthin; removing beta-carotene; or reducing zinc. [6] [7] [8] In AREDS2, participants took one of four AREDS formulations: the original ...
Iron can reduce the absorption of zinc when these supplements are taken together!," says Elizabeth Harris, M.S., RDN. In particular, iron supplements with 25 milligrams of iron or more could be ...
Dietary supplements may be suggested for people with AMD, with the goal of reducing damage to the cells in the retina with antioxidants. The formulations commonly suggested are known as AREDS. The specific vitamins and minerals in AREDS-1 are vitamin C (500 mg), zinc (80 mg), vitamin E (400 IU), copper (2 mg) and beta-carotene (15 mg).
Age-Related Eye Disease Study 2 (AREDS2): This study investigated the roles of zinc and beta-carotene in the original AREDS formulation. It also examined whether adding omega-3 fatty acids and the antioxidants lutein and zeaxanthin would improve the effectiveness of the AREDS formulation.
The side effects of too much zinc As the idiom goes, “too much of a good thing” isn't always good. Some side effects of excessive zinc intake include gastrointestinal symptoms (nausea ...
The Best Amino Acid Supplements To Try Amino acid complexes are available in powder form, but many brands also offer oral capsules. Choose a product that is third-party tested to ensure the ...
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