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In particularly violent or fast falls that are often associated with extreme sports, the forces associated with the fall can be large enough to cause severe bruising, dislocation or fracture of the wrist and arm bones. Wrist-guards prevent such injury with a plastic splint held on the inside of the wrist.
Elbow pads – Provides forearm and sometimes triceps protection against pucks in addition to a reinforced elbow cup. Elbow pads are vital for all hockey players. The pads can protect the elbow joint and arm bones from bruises and prevent fractures. The elbow pads cover the elbow joint and part of the upper and lower arms.
The chest and arm protector or arm and body pad is designed to protect the chest, shoulders, arms, and collarbone area from the impact of pucks and is worn under the hockey jersey. The chest and arm protector has continually become more protective in recent years.
But to first make clear what a bruise is: It’s the result of a broken blood vessel (a.k.a. capillary) which causes a leakage and collection of blood under the skin’s surface, ...
shoulder pads; jockstrap with or without a cup pocket and protective cup; hip, tail, thigh, knee pads; mouthguard; Gloves : Gloves [2] can help a receiver keep his hands more warm and protected in poor weather. cleats/shoes
Luckily, there is one ingredient you should know about that derms recommend for reducing any such bruising or swelling. Drumroll, please… According to board-certified dermatologist Dr. Shereene ...
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