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The American Kickboxing Academy (AKA) is a mixed martial arts gym based in San Jose, California. It is one of the pioneering schools of mixed martial arts (MMA). In 2014, AKA opened the AKA Thailand gym in Phuket, Thailand. Prominent trainers include Brazilian Jiu-Jitsu master Leandro Vieira, Bob Cook, Derek Yuen, Javier Mendez, and Andy Fong.
Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [2] [3] Zumba is a trademark owned by Zumba Fitness, LLC.
The World Association of Kickboxing Organizations (W.A.K.O or WAKO) is an international kickboxing organization counting over 120 affiliated countries representing all five continents. [1] WAKO is a major governing body of amateur kickboxing and is responsible for the development of kickboxing worldwide.
Weight Class Method Round Time Notes Openweight Ariel Machado: def. Jhonny Klever TKO (low kicks) 3 1:40 K-1 World GP 2024 in Brasília Tournament Final 71.8 kg Petros Cabelinho (c) def. André Martins TKO (retirement/low kick) 3 1:20 For the WGP Kickboxing 71.8 kg title 60 kg Teodoro Ruiz def. Cabelo Monteiro Decision (Split) 3 3:00 Openweight
Active. Absolute Championship Akhmat (ACA); Colosseum Tournament; Dynamite Fighting Show (DFS); Enfusion; Final Fight Championship (FFC); Karma Fight; League (KFL) Glory; Glory of Heroes
Cardio drumming is a form of exercise that utilizes drumming movements. [ 1 ] [ 2 ] It can be practiced by nearly all individuals and does not require drumming experience. [ 1 ] The exercise involves using drumsticks to hit an exercise ball placed on a bucket , while listening to upbeat music . [ 1 ]
A champion rower has died while free-diving. According to a GoFundMe page, shared last week, 27-year-old Austin Regier died in the Philippines on November 14, 2024. "He was swimming with new ...
Step aerobics attracted more men to group exercise classes. [2] At its peak in 1995, there were 11.4 million people doing step aerobics. [3] Today, step aerobics classes are carried by many health clubs. [4] Exercise routines include weights held in the hands for upper body development.
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