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2. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

   www.aol.com/7-foods-eat-ozempic-10-115700930.html

   For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains.

3. Are berberine supplements actually ‘nature’s Ozempic’? Here’s ...

   www.aol.com/berberine-supplements-actually...

   Ozempic and Wegovy are brand medications of the same generic name: semaglutide. They are prescription GLP-1 agonists that promote weight loss by slowing digestion and reducing appetite, Lee says ...

4. Ozempic Users Are Noticing This Unwanted Side Effect As They ...

   www.aol.com/doctors-explain-lose-weight-ozempic...

   Losing weight on a GLP-1 can lead to muscle loss, research shows. ... (the active ingredient in Ozempic), Dr. Neeland says. More research is needed to figure out exactly why that is, though ...

5. Ozempic Microdosing Is Gaining Popularity. Does It Work for ...

   www.aol.com/ozempic-microdosing-gaining...

   What health experts think of the growing Ozempic “microdosing” trend that claims taking very small doses of GLP-1 drugs can still help people lose weight with fewer side effects at a lower cost.

6. Ozempic ‘microdosing’ is the new weight-loss trend: Should ...

   www.aol.com/news/ozempic-microdosing-weight-loss...

   Ozempic is approved for type 2 diabetes, while its counterpart, Wegovy, is approved for treating obesity. Both are made by Novo Nordisk. ‘Yo-yo’ Weight Loss Occurs Because Of This Surprising ...

7. Women Are Losing More Weight on Ozempic—Scientists Are ...

   www.aol.com/women-losing-more-weight-ozempic...

   The study looked at medical records of nearly 3,500 patients with obesity who were prescribed semaglutide (Wegovy, Ozempic) or liraglutide, a medication to treat type 2 diabetes that can also lead ...

8. Could Grapefruit Benefit Weight Loss? Science Has the Answer

   www.aol.com/lifestyle/could-grapefruit-benefit...

   Grapefruit is low in calories yet high in nutrients and fiber, which can unlock several health benefits, such as boosting the immune system and weight loss.

9. Are Diabetes Drugs Really Safe (& Reliable) for Weight Loss?

   www.aol.com/diabetes-drugs-really-safe-reliable...

   GLP-1 drugs for weight loss and type 2 diabetes include dulaglutide, liraglutide, and semaglutide. GIP/GLP-1s. These are dual-acting, meaning they target two receptors in the body: gastric ...