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  2. This 30-second balance test can help tell you how well you’re ...

    www.aol.com/finance/30-second-balance-test-help...

    A new study published in the journal PLoS One found that a simple balance test is a strong indicator of age-related ... and are especially important for older adults to maintain independence. ...

  3. Berg Balance Scale - Wikipedia

    en.wikipedia.org/wiki/Berg_Balance_Scale

    The Berg Balance Scale is used by clinical exercise physiologists, physiotherapists and occupational therapists to determine the functional mobility of an individual. This test can be administered prior to treatment for elderly individuals and patients with a history of but not limited to stroke, [1] Multiple sclerosis, Parkinson's disease, Ataxia, vertigo, cardiovascular disease and ...

  4. This Easy Test May Be the Biggest Predictor of Healthy Aging

    www.aol.com/lifestyle/easy-test-may-biggest...

    To determine the effect of balance, strength, and gait on potential age-related declines, researchers looked at 40 middle-aged and older adults who completed walking, balance, grip strength, and ...

  5. If You Can Pass This Simple 10-Second Test, You’ll Probably ...

    www.aol.com/lifestyle/pass-simple-10-second-test...

    Try the balance test yourself: Find back-up balance support, like a wall or chair, in case you need it. Stand on one leg, resting your other leg on the back of the standing leg.

  6. Timed Up and Go test - Wikipedia

    en.wikipedia.org/wiki/Timed_Up_and_Go_test

    The test score also correlates well with gait speed (r = -.55), scores on the Berg Balance Scale (r = -.72), and the Barthel Index (r = -.51). [8] Many studies have shown good test-retest reliability in specific populations such as community-dwelling older adults [9] and people with Parkinson’s disease. [10] [11]

  7. Romberg's test - Wikipedia

    en.wikipedia.org/wiki/Romberg's_test

    Romberg's test, Romberg's sign, or the Romberg maneuver is a test used in an exam of neurological function for balance. The exam is based on the premise that a person requires at least two of the three following senses to maintain balance while standing:

  8. Can You Complete This 10-Second Test? A New Study Says ... - AOL

    www.aol.com/lifestyle/complete-10-second-test...

    A new study had participants attempt a 10-second one-legged balance test. 20% were unable to ... Dr. Gladstone says. “As you get older, your bones become more brittle, so if you fall, you have a ...

  9. What How Long You Can Balance on 1 Leg Says About Your ... - AOL

    www.aol.com/long-balance-1-leg-says-161700751.html

    The statement pointed out that the leading cause of injuries among adults who are 65 and older is unintentional falls—and most falls among older adults result from a loss of balance. The bottom line