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  2. Per 2-tbsp serving: 60 calories, 6 g fat (4.5 g saturated fat), 0 mg sodium, 2g carbs (0g fiber, 0g sugar), 1g protein. For those looking for a dairy-free sour cream substitute, Elmhurst makes a ...

  3. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    6. Sour Cream. Sour cream is another milk substitute similar to yogurt, and it even has the added benefit of tenderizing baked goods (like cake, muffins or quick breads). Keep in mind, though ...

  4. Cabbage soup diet - Wikipedia

    en.wikipedia.org/wiki/Cabbage_soup_diet

    The cabbage soup diet is a radical weight loss diet designed around heavy consumption of a low-calorie cabbage soup over seven days. It is generally considered a fad diet , in that it is designed for short-term weight-loss and requires no long-term commitment.

  5. The 4-Ingredient Soup I Make All Winter Long - AOL

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    Use a hand blender to purée the soup until very smooth, or transfer the soup to a countertop blender and carefully blend. Taste and season with salt. Stir together the remaining 2 tablespoons of ...

  6. Smetana (dairy product) - Wikipedia

    en.wikipedia.org/wiki/Smetana_(dairy_product)

    Unlike sour cream mixed with whipping cream, smetana is not homogenized. Pelmeni served with smetana Dumplings with plums and a side of sour cream. In Central European countries such as the Czech Republic, Hungary, Slovakia and Poland, smetana may refer to sweet cream or soured cream. It should contain at least 10% fat. Smetana that has at ...

  7. Liquid diet - Wikipedia

    en.wikipedia.org/wiki/Liquid_diet

    A liquid diet is a diet that mostly consists of liquids, or soft foods that melt at room temperature (such as ice cream). A liquid diet usually helps provide sufficient hydration, helps maintain electrolyte balance, and is often prescribed for people when solid food diets are not recommended, such as for people who suffer with gastrointestinal ...

  8. How to Add Sour Cream to Your Keto Diet - AOL

    www.aol.com/lifestyle/add-sour-cream-keto-diet...

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  9. Sour cream - Wikipedia

    en.wikipedia.org/wiki/Sour_cream

    Sour cream is sold with an expiration date stamped on the container, though whether this is a "sell by", a "best by" or "use by" date varies with local regulation. Refrigerated, unopened sour cream can last for 1–2 weeks beyond its sell by date. Once it has been opened, refrigerated sour cream generally lasts for 7–10 days. [5]