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  2. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    The maximum heart rate (HR max) is the age-related highest number of beats per minute of the heart when reaching a point of exhaustion [28] [29] without severe problems through exercise stress. [30] In general it is loosely estimated as 220 minus one's age. [31] It generally decreases with age. [31]

  3. Bruce protocol - Wikipedia

    en.wikipedia.org/wiki/Bruce_protocol

    [citation needed] The heart rate formula most often used for the Bruce is the Karvonen formula (below). A more accurate formula, offered in a study published in the journal, Medicine & Science in Sports & Exercise, is 206.9 - (0.67 x age) which can also be used to more accurately determine VO2 Max, but may produce significantly different results.

  4. Vital signs - Wikipedia

    en.wikipedia.org/wiki/Vital_signs

    A child aged 1–⁠3 years old can have a heart rate of 80–⁠130 bpm, a child aged 3–⁠5 years old a heart rate of 80–⁠120 bpm, an older child (age of 6–10) a heart rate of 70–⁠110 bpm, and an adolescent (age 11–⁠14) a heart rate of 60–105 bpm. [12] An adult (age 15+) can have a heart rate of 60–100 bpm. [12]

  5. 6 Best Steady-State Cardiovascular Workouts To Build ... - AOL

    www.aol.com/6-best-steady-state-cardiovascular...

    Aim to keep your heart rate in the aerobic zone (60-70% of your max heart rate). If using a treadmill, keep the incline between 2-4% to mimic outdoor terrain and engage your leg muscles more ...

  6. Your resting heart rate can tell you a lot about your health ...

    www.aol.com/finance/resting-heart-rate-tell-lot...

    Resting heart rate is related to a person’s cardiovascular training, says Dr. Joseph Ebinger, director of the coronary intensive care unit at the Smidt Heart Institute at Cedars-Sinai Medical ...

  7. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

    www.aol.com/cardiologist-approved-ways-lower...

    Some drugs and medications affect heart rate, meaning you may have a lower maximum heart rate and target zone, says Dr. Steinbaum. “If you have a heart condition or take medication, ask your ...

  8. Tachycardia - Wikipedia

    en.wikipedia.org/wiki/Tachycardia

    Tachycardia, also called tachyarrhythmia, is a heart rate that exceeds the normal resting rate. [1] In general, a resting heart rate over 100 beats per minute is accepted as tachycardia in adults. [1] Heart rates above the resting rate may be normal (such as with exercise) or abnormal (such as with electrical problems within the heart).

  9. Rate pressure product - Wikipedia

    en.wikipedia.org/wiki/Rate_pressure_product

    The calculation formula is: Rate Pressure Product (RPP) = Heart Rate (HR) * Systolic Blood Pressure (SBP) The units for the Heart Rate are beats per minute and for the Blood Pressure mmHg . Rate pressure product is a measure of the stress put on the cardiac muscle based on the number of times it needs to beat per minute (HR) and the arterial ...

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