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Sideritis, also known as ironwort, [1] mountain tea, Greek tea and shepherd's tea, is a genus of flowering plants known for their use as herbal medicine, commonly as a herbal tea. They are abundant in Mediterranean regions, the Balkans, the Iberian Peninsula and Macaronesia, but can also be found in Central Europe and temperate Asia. [2] [3] [4 ...
Litsea cubeba, the aromatic litsea or may chang, is an evergreen tree or shrub 5–12 meters high in the family Lauraceae. It is native to Southern Chinese regions including Sichuan, Guizhou, Yunnan, and Fujian as well as Taiwan and other Southeast Asian countries such as Indonesia, Malaysia and Cambodia.
In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [3] [4] Due to the high content of essential oils in leaves (1–2.5%), especially menthol, mint tea is popular for its curative effects.
When I opt for tea, I typically choose black tea or a matcha latte. I've never fully explored green tea as my main caffeine source—or go-to beverage—but recently did for 30 days straight.
“Lemon ginger tea can promote healthy digestion by combining the benefits of ginger and lemon in a soothing beverage,” says Scott Keatley, R.D., co-owner of Keatley Medical Nutrition Therapy.
Mountain tea may refer to: Sideritis, also known as mountain tea, a genus of flowering plants; Gaultheria procumbens, a plant species also known as American mountain tea; Mountain Tea State Forest - see List of Indiana state forests; Mountain Tea, and other poems, a 1984 collection of poetry by Peter van Toorn
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Tasmannia lanceolata is a bushy shrub or small tree that typically grows to a height of 1.5–4 m (4 ft 11 in – 13 ft 1 in) and has smooth, reddish branchlets. Its leaves are lance-shaped to narrowly elliptic, 20–120 mm (0.79–4.72 in) long and 6–35 mm (0.24–1.38 in) wide on a petiole 2–6 mm (0.079–0.236 in) long.
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