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2. I swapped my protein powder for protein water. If not for the ...

   www.aol.com/news/swapped-protein-powder-protein...

   I switched my regular protein shake with a pre-packaged clear protein drink for three weeks.. The drinks from Clean Simple Eats had a thinner consistency than shakes and a fruity taste. I loved ...

3. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

   www.aol.com/recipe-fuel-day-healthy-coffee...

   Pea, brown rice, hemp, and other plant-based protein powders often come in vanilla-flavored options. Whey protein powder works as well if you’re fine with dairy.

4. The 5 Best Drinks if You're Taking Weight Loss ... - AOL

   www.aol.com/lifestyle/5-best-drinks-youre-taking...

   Water is the top expert-recommended choice to stay hydrated, while seltzer, green tea, black coffee and protein shakes can also help support hydration, metabolism and nutrient intake. As always ...

5. Whey - Wikipedia

   en.wikipedia.org/wiki/Whey

   Processing can be done by simple drying, or the relative protein content can be increased by removing lipids and other non-protein materials. [7] For example, spray drying after membrane filtration separates the proteins from whey. [8] Heat denatures whey proteins, causing them to coagulate into a protein gel that may be

6. Pea milk - Wikipedia

   en.wikipedia.org/wiki/Pea_milk

   Pea milk (also known as pea protein beverage) is a type of plant milk. It is made using pea protein extracted from yellow peas, [1] usually in combination with water, sunflower oil, micronutrients added for food fortification, thickeners, and phosphates. Commercial pea milk typically comes in sweetened, unsweetened, vanilla and chocolate ...

7. Smoothie - Wikipedia

   en.wikipedia.org/wiki/Smoothie

   A protein smoothie is a combination of water or milk, protein powder, fruits, and vegetables. They can be consumed any part of the day and are used as protein supplement for those who want to increase their protein intake. Protein powder can have a chalky taste when mixed individually by itself with milk or water.