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A transcutaneous electrical nerve stimulation (TENS or TNS) is a device that produces mild electric current to stimulate the nerves for therapeutic purposes.TENS, by definition, covers the complete range of transcutaneously applied currents used for nerve excitation, but the term is often used with a more restrictive intent, namely, to describe the kind of pulses produced by portable ...
The OssaTron is the first shock wave unit developed especially for orthopaedic applications. The OssaTron covers a range of orthopaedic indications suitable for Shock Wave Technology. It is marketed as the only Extracorporeal Shock Wave Technology (ESWT) system approved by the U.S. Food and Drug Administration (FDA) for the treatment of ...
Pain in the heel, usually on the middle of the heel. This is in direct contrast to plantar fascia pain or heel spur pain which is present at the front of the heel, not the middle. Pain is usually a deep, dull ache that feels like a bruise. Pressing with the thumb into the centre of the heel should re-create the pain.
So if you’re consistently wearing unsupportive shoes, you could develop achy arches, exacerbate plantar fasciitis, joint pain, and other uncomfortable foot-related issues. We asked nurses ...
3. Find Workouts You Enjoy. Working out is excellent for your mental, physical, and emotional health. But it should also be something you enjoy doing — most days, at least.
Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, which is the connective tissue that supports the arch of the foot. [2] It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest.
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