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To do it without a weight, plant one foot on the ground, bend your back over while keeping it straight, lift your opposite leg up and out behind you and reach your hands toward the ground. Here ...
Damaged cuticles, shortened and damaged nails, hangnails, bleeding, etc. Nail biting , also known as onychophagy or onychophagia , is an oral compulsive habit of biting one's fingernails . It is sometimes described as a parafunctional activity , the common use of the mouth for an activity other than speaking, eating, or drinking.
Some areas of an electric file can help with cuticle work by removing excess skin or smoothing around the nail bed, while narrower bits of the tool can be used to clean underneath the nails ...
3. Depending on your nail strength, acrylics may cause a splitting or painful nail plate. Pay close attention to how strong and think your nails are. Extremely thin nails may not be the best for ...
It is a nail disease prevalent in individuals whose hands or feet are subject to moist local environments, and is often due to contact dermatitis. [13]: 660 In chronic paronychia, the cuticle separates from the nail plate, leaving the region between the proximal nail fold and the nail plate vulnerable to infection.
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Toe separators, or toe spacers, help alleviate aches and pains in the feet. Podiatrists share the best ones for bunions, hammer toes, and other conditions. If Your Feet Hurt, Try These Podiatrist ...
The least invasive treatment includes soaking the nail in alcohol and regularly trimming the nail back, [medical citation needed] to dry out the area and prevent bacterial colonization. [15] Some at-home treatments include soaking the nails in vinegar (diluted with water 1:1) or a chlorine bleach solution (diluted with water 1:4) at regular ...
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