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$9 at Amazon. Almond butter is an easy, fiber-packed and protein-packed spread you can add to your routine. Eating almond butter every day can help boost your intake of heart-healthy fats and gut ...
Related: The 11 Products I Always Buy at Sam's Club, According to a Food Writer. 10. Nuts. There may be no protein-packed snack more classic than nuts. We eat a ton of nuts in my house—pecans ...
Most packaged snacks use lesser quality oils, but popcorn is a great option for people who want a realistic portion size (so, all of us, really) since a serving is 3 and a half cups compared to 12 ...
If eating pre-roasted pistachios, however, check the sodium levels on the package - they can run quite high, up to almost 526 milligrams per cup, if you're not careful! 10 Snacks That Have Helped ...
Since they know the ins and outs of healthy eating, they've got great snack ideas on lock. To help assist you on your next shopping trip, we talked to some R.D.s and put together a list of the 11 ...
Food Scientist, Mompreneur and Founder of Poppin' Pantry. Lauren began her career at General Mills in 2011 as a research and development scientist.
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