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  2. 7 Important Foods for Healthy Eyes and Vision (Besides ... - AOL

    www.aol.com/7-important-foods-healthy-eyes...

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  3. Coffee may help keep eyes healthy - AOL

    www.aol.com/article/2014/05/07/coffee-may-help...

    A team of food scientists discovered that a strong antioxidant can help prevent retinal degeneration. The retina is a thin layer of tissue made up Coffee may help keep eyes healthy

  4. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    Vitamin A status involves eye health via two separate functions. Retinal is an essential factor in rod cells and cone cells in the retina responding to light exposure by sending nerve signals to the brain. An early sign of vitamin A deficiency is night blindness. [6]

  5. Dalandan - Wikipedia

    en.wikipedia.org/wiki/Dalandan

    The dalandan is also found to help improve skin health with the Vitamin C and antibacterial properties. The fruit can also cure Athlete's foot. [2] The dalandan can also get rid of Constipation by stimulating the peristaltic motion with good fiber. The dalandan can get rid of bad eyesight by the presence of flavonoids, which improves vision ...

  6. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

    www.aol.com/6-heart-healthy-foods-eating...

    Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major heart-health benefits. For convenience, think canned beans, prewashed ...

  7. Health effects of sunlight exposure - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_sunlight...

    Short-term over-exposure can cause snow blindness, which is analogous to sunburn of the cornea, or can cause solar retinopathy, which is long-lasting retinal damage and vision impairment from sungazing. [52] [53] Frequent exposure to the sun can cause yellow non-cancerous bumps on the middle part of the sclera of the eye, called pingueculae. It ...

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