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  2. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    A sprain is a soft tissue injury of the ligaments within a joint, often caused by a sudden movement abruptly forcing the joint to exceed its functional range of motion. Ligaments are tough, inelastic fibers made of collagen that connect two or more bones to form a joint and are important for joint stability and proprioception , which is the ...

  3. These range from mild sprains and lacerations to joint dislocations, broken bones and severe neck or head injuries. Trampoline deaths are rare, but they do occur. Most trampoline injuries occur in ...

  4. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    RICE is a mnemonic acronym for the four elements of a treatment regimen that was once recommended for soft tissue injuries: rest, ice, compression, and elevation. [1] It was considered a first-aid treatment rather than a cure and aimed to control inflammation. [2]

  5. Wound healing - Wikipedia

    en.wikipedia.org/wiki/Wound_healing

    Timing is important to wound healing. Critically, the timing of wound re-epithelialization can decide the outcome of the healing. [11] If the epithelization of tissue over a denuded area is slow, a scar will form over many weeks, or months; [12] [13] If the epithelization of a wounded area is fast, the healing will result in regeneration.

  6. Tennis elbow - Wikipedia

    en.wikipedia.org/wiki/Tennis_elbow

    The conclusion reached is that the pathophysiology of tennis elbow is due to an initial microscopic tear from a sprain/strain. This initial injury is aggravated at night by pressure on the sprain which delays healing. In other words, tennis elbow is neither a tendonitis nor a tendinosis, but more like a pressure sore.

  7. The Best Way To Reheat Steak - AOL

    www.aol.com/best-way-reheat-steak-170756654.html

    Nothing tastes better than a hot, juicy steak off the grill or from a cast-iron pan – but what happens when you make too much? Of course, it makes sense to keep the leftover steak, but reheating ...

  8. The Best (and Worst) Places to Live on Minimum Wage in America

    www.aol.com/finance/best-worst-places-live...

    The Bare Minimum. As housing costs have continued to outpace wages, no one suffers more than minimum-wage workers. However, some places are more affordable than others and provide a better chance ...

  9. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    Mild sprains (Grades 1-2) relating to over stretching or partial tears typically begin to feel better in a few days to a week and heal by six weeks. More severe ankle sprains (Grades 2-3) involving a full tear or rupture could take more than a few weeks or months to fully recover. [39] The mean time patients return to sports is 12.9 weeks.

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