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Ginger is a spice cabinet staple, easily relied on to add flavor to soup, stir-fry or marinated chicken.It's known to be a remedy for an upset stomach. The spice also has health benefits that have ...
Plus, some creative ways to toss the root vegetable in smoothies, soups, stir-fries, and desserts. Ginger shines in this dish and adds spicy notes to tempeh, a plant-based protein. To calm the ...
Related: 5 "Bad" Foods You Should Be Eating for a Healthy Immune System, According to Dietitians For a touch of sweetness, she adds a tablespoon of maple syrup and finishes out by adding water to ...
Here, experts share the best ways to get rid of bloating fast. ... Add probiotics to your diet. ... To soak up the health benefits of ginger, you can try adding ginger to your tea or sprinkling it ...
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Some natural ways to prevent heartburn from happening include not overeating or rushing through a meal; eating ginger and high-fiber foods; avoiding food triggers; not lying down after eating (aim ...
2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
Add chia seeds, a nondairy milk like oat or soy, and a touch of honey. Stir, let sit for ten minutes, then stir again and refrigerate. Serve with chopped fruits on top.
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