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2. A busy longevity clinic owner is 33 but says her ... - AOL

   www.aol.com/busy-longevity-clinic-owner-33...

   Barnes-Lentz works from 7:30 a.m. to 5 p.m. most days, running her longevity business, podcast, and social media accounts, including her Instagram account, which has 383,000 followers.

3. This 55-year-old single mom makes less than $100k per year ...

   www.aol.com/finance/55-old-single-mom-makes...

   A sauna and a cold shower At least three times a week, Clark uses the sauna for 20 minutes before taking a cold shower. Longevity experts swear by cold and hot immersion to stress the body.

4. Frequent trips to the sauna could increase your life span - AOL

   www.aol.com/article/2015/03/02/frequent-trips-to...

   A team led by researchers from the University of Eastern Finland, Kuopio, has examined the impact of saunas on fatal heart events, along with all-cause mortality. They surveyed 2,315 men aged 42 ...

5. Ozone therapy - Wikipedia

   en.wikipedia.org/wiki/Ozone_therapy

   Ozone therapy is an alternative medical treatment that introduces ozone or ozonides to the body. The United States Food and Drug Administration (FDA) prohibits all medical uses of ozone "in any medical condition for which there is no proof of safety and effectiveness", stating "ozone is a toxic gas with no known useful medical application in specific, adjunctive, or preventive therapy.

6. Ganban'yoku - Wikipedia

   en.wikipedia.org/wiki/Ganban'yoku

   The stones themselves are heated. The room's temperature, which is similar to that of a low-temperature sauna, combined with the heat of the stone cause users to sweat. Like low-temperature saunas, ganban'yoku are commonly advertised to have a detoxification effect, improve the circulatory system, and be good for the skin. [4]

7. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies, where they are claimed to help with a number of medical issues including autism, cancer, and COVID-19, but these claims are entirely pseudoscientific.